• Submit “Good News”
  • Where to Find eMetro Times
  • eMetro Advertising
  • Contact
  • Login
  • Register

Logo

Navigation
  • Home
  • eMetro News
    • Rockdale
    • Newton
  • Lifestyle
    • eMetro Eats
    • Share the Love
    • Hometown Hero
  • Education
  • Sports
  • Expert Advice
  • Events
    • Add Event
  • Business Directory
    • Pokemon GO Locations in eMetro
    • Bridal Guide
    • Home & Garden Guide
    • Classifieds
      • Place Ad

Coffee Break with Dr. Andrea…Sweeten the Pot

By eMetro Times | on November 25, 2016 | 0 Comment
Business Expert Advice Featured

ABowensJones-CoffeeBreak-picIt’s hard to believe that the holiday season is here. This is the time of year when Grandma’s recipes come out. You know the ones that make your mouth water just by reading them. Everything requires a stick of real butter and two cups of sugar. Not to mention those holiday parties, there’s something sweet at every event waiting just for you.

Although this may satisfy your taste buds, getting to the sweetness of life can be a bitter journey for most. The path to sweeten your own pot for life may not be as straight forward as following Grandma’s recipe.

Sweetening the pot is about living in an environment that is conducive for you to operate in your “sweet spot”. Entrepreneur and author Scott M. Fay defines the sweet spot as the intersect of purpose, passion and plan. He goes on to further say, “Living to and from our sweet spot yields exponential potential.” (Scott M. Fay, Discovering Your Sweet Spot, The 7 Steps to Create a Life of Success and Significance, (New York, Morgan James Publishing, 2014)).

As a trained chemist, I’d like to take this concept a step further by thinking of potential in terms of energy. Potential energy is defined as the energy possessed by a body as a result of its position or condition rather than its motion. If that is the case, being in an environment that allows you to operate in your sweet spot gives you more energy to carry out your destiny. That increase in potential energy comes from the alignment of your efforts (what you do) with your talents (what you’re uniquely gifted to do).

The awareness of your sweet spot can be one of trial and error. There were things you might think you would do well only to find out you hate them or aren’t good at them after all. Finding your sweet spot is a test of endurance and self-awareness. Our experiences, whether good or bad, give us insight that we can only get through reflection.

Do you know the purpose and plan for your life? Do you understand your passion? Start by asking yourself a few questions:

  • What are your strengths?
  • What elements of your job/volunteer work excite you the most?
  • What strengths are you leveraging when performing the task you listed above?
  • What element of your job/volunteer work, that if removed, you would miss the most?

I found that starting with these basic questions helped me to begin uncovering my sweet spot for adding value to people. I found that if this element was removed from my life, whether in the context of my job or volunteer work, there was a void. This has been a consistent theme throughout my life since childhood. I just wasn’t aware of it. As learned more about myself, I kept digging deeper until I found that intersect between purpose, passion and plan. My current profession as a Certified John Maxwell Coach is a reflection of that.

Now it’s your turn. Are you sweetening your pot in life by putting yourself in an environment to operate in your sweet spot? If this is an area of growth for you, what steps will you take today to get to that level of clarity?

IDG Vision Consulting & Training is located in Covington, GA. Whether you are simply looking for motivation to build new skills or a strategic plan for success, we offer one-on-one and group coaching, workshops/seminars, and mastermind group studies to help achieve your goals.Contact us at 770-648-3758 to schedule a free consultation.

Stay Inspired!

Andrea Bowens-Jones, PhD

IDG Vision Consulting & Training – President/CEO

Certified John Maxwell Coach, Speaker, and Trainer

idgvision.com | [email protected]

Share this:

  • Tweet

Author Description

    No Responses to “Coffee Break with Dr. Andrea…Sweeten the Pot”

    Leave a Reply Cancel Reply

    Connect with:
    Facebook Twitter

    Your email address will not be published. Required fields are marked *


    *
    *

    Tags: potential energypurpose and plansweet spotsweetness of life

    Recent Posts

    • Edward Jones Financial Advisor Jason Witcher Wins Spirit of Partnership Award

      June 27, 2024 - 0 Comment
    • Dave Says…Buy Leased Building?

      June 27, 2024 - 0 Comment
    • Marijuana and Teens

      June 27, 2024 - 0 Comment

    Keep in touch, ya’ll

    Keep informed of what's happening in East Metro Atlanta. Subcribe to our Newsletter

    RSSSubscribe

    eMetro Times Photo Location Contest

    Pet of the Month Contest

    Pet-of-the-Month-website

    eMetro Times Print Edition Online

    eMetro Times Photos

    Load More...
    Tweets by @eMetroTimes
    Partly Cloudy
    Tuesday 06/27 0%
    Partly Cloudy
    Sun and clouds mixed. High 86F. Winds NNW at 5 to 10 mph.
    Partly Cloudy
    Wednesday 06/28 10%
    Partly Cloudy
    Partly cloudy. High 87F. Winds light and variable.
    Chance of a Thunderstorm
    Thursday 06/29 50%
    Chance of a Thunderstorm
    Variable clouds with scattered thunderstorms. High 84F. Winds SE at 5 to 10 mph. Chance of rain 50%.
    Wunderground.com

    Popular Stories

    • Backyard BBQ Father’s Day Celebration to Benefit Family Promise of NewRock Backyard BBQ Father’s Day Celebration to Benefit Family Promise of NewRock posted on June 6, 2024
    • Piedmont Opens New Primary Care Physician Offices Piedmont Opens New Primary Care Physician Offices posted on June 8, 2024
    • Georgia Tech Partners with City of Covington and Newton County to Offer Free LEAP Online Courses with Information Session on July 10th Georgia Tech Partners with City of Covington and Newton County to Offer Free LEAP Online Courses with Information Session on July 10th posted on June 14, 2024
    • Rockdale County and the City of Conyers to Host Job Fair Rockdale County and the City of Conyers to Host Job Fair posted on May 30, 2024
    • Piedmont Newton Announces New Chief Nursing Officer Piedmont Newton Announces New Chief Nursing Officer posted on June 11, 2024
    • Rockdale County and Local Film Office and Arts Community to Host Film Workshop Rockdale County and Local Film Office and Arts Community to Host Film Workshop posted on June 4, 2024

    Featured Listings

    • The CORK growler and cigar shoppe
    • DC Hobby Shop
    • Cherokee Run Golf Club
    • Atlanta Gran Prix Karting
    • ZazzieU Boutique
    • By Design International Salon
    • Wild Art on the Square
    • Conyers Jewelers
    • Westmoreland's Time Shop
    • Conyers Pharmacy

    Event Calendar

    << Jun 2024 >>
    M T W T F S S
    29 30 31 1 2 3 4
    5 6 7 8 9 10 11
    12 13 14 15 16 17 18
    19 20 21 22 23 24 25
    26 27 28 29 30 1 2

    Events

    • The Life Church Center Summer Camp
      • 30 May 17
      • Conyers
    • 2017 Summer “Teen Empowerment Workshops”
      • 6 Jun 17
      • Oxford
    • Southern Heartland Art Camp
      • 12 Jun 17
      • Covington
    • Tai Chi @ the Library
      • 28 Jun 17
      • Conyers
    • Stars & Stripes Circuit
      • 30 Jun 17
      • Conyers
    • Celebrate Community Parade
      • 1 Jul 17
      • Conyers
    • Home
    • About Us
    • Privacy Policy
    • Terms of Use
    • Contact Us
    Copyright © 2017-2024 Alcovy Enterprises, LLC dba eMetro Times. All Rights Reserved.
    Web Development & Marketing Managed by Alcovy Media.
    Login

    Connect with:
    Facebook Twitter

    Register | Lost your password?

    Register

    Connect with:
    Facebook Twitter

    A password will be e-mailed to you.

    Log in | Lost your password?

    Reset Password

    Log in| Register