| STENGTH TRAINING |
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HAMMER STRENGTH:Technologies focuses on training through biomechanical correct movements, it also offers a safe strength training experience. Combined with its ergonomically-designed handgrips, the result is diminished joint stress and a more efficient, satisfying workout. |
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Cybex: Strength equipment that sets the industry standard for superior biomechanics and innovative design. |
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Nautilus machines are designed to duplicate the function of the human body. Their unique engineering and patented components combine to maximize the results and minimize the stress in the least amount of time. |
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WORLD GYM offers a wide variety of free weights to accommodate all fitness levels. To view an on line article comparing free weight training to machine training click here. |
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