NEW 2000 SQUARE FOOT, AIR CONDITIONED AEROBIC CENTER! CLASSES WILL BE LED BY THE AREA'S TOP INSTRUCTORS.  
   
 

 

 

CLICK A LINK BELOW FOR AEROBIC SCHEDULES

AEROBICS : INSTRUCTORS CHOICE, COMBINATION CLASSES UTILIZING STEPS, WEIGHTS, HI/LOW IMPACT AEROBICS, ABS AND STRETCHING.  
KICKBOXING : CARDIO WORKOUT COMBINING THE LATEST KICKBOXING AND MARTIAL ARTS MOVES.  
PILATES : A STRENGTH AND FLEXIBILITY CLASS DESIGNED TO STRENGTHEN THE CORE OF YOUR BODY (ABDOMINALS AND BACK) BY USING YOUR OWN RESISTANCE.  
TOTAL BODY : A FULL BODY WORK OUT COMBINING AEROBIC MOVEMENTS AND RESISTANCE TRAINING.  
FIND OUT MORE ABOUT YOGA HERE  
TAI CHI : FIND OUT MORE HERE