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Astral
Projection There is one persistent claim, among the living, that would seem to substantiate an afterlife. And that is the phenomenon of astral projection. The
thought of a person leaving his or her body and wandering about as an
amorphous mass of mobile intelligence is a startling
concept. Yet despite accusations of everything from fraud to out-and-out
insanity, those who insist that they have experienced astral projection
steadfastly maintain that they are telling the absolute truth. Much
like lucid dreaming, astral projection allows your conscious mind to
travel within the astral
realm. Your
spirit energy leaves your body behind and is connected by a "Silver
Cord".
The cord acts like an umbilical cord in that it connects thoughts
and energies from the physical body to the astral body. Time
and space are twisted and what might feel like hours is actually occurring
in minutes. How
To Astral Project The
first rule is to be totally relaxed.
Free from outside noise, you should be comfortable and well rested. Concentrate
on your feet, tense the muscles and then relax. Move up to your calves’
tensing the muscles and relax. Continue
up your body tensing and relaxing all your muscles all the while
breathing deep slow
breaths. You may need to
repeat this exercise until your entire body is fully relaxed and your mind
is clear. Focusing
your mind on your breathing you will be able to push out random thoughts.
This does take some practice but is well worth the effort. When
you are fully relaxed you will feel your body become very heavy.
At this point you are entering a trance
state.
Your body is asleep but your mind is fully awake. Now
imagine that you are a leaf gently floating down, down, down, into a deep
well. Continue to breath slow
and deep. You may now feel as
if your body has become incredibly
huge
or incredibly small. This is a sure indication that you are in a trance
state and ready to astral project. At
this point you should be able to visualize your astral
body
lifting from the physical. With
your eyes still closed, see your arms lifting. It’s important that you
do NOT
move any physical muscles. As you lift your astral body out of your
physical body you may feel a tingling or fuzzy feeling. This is normal and
can be quite pleasurable.
After
you have completely exited your physical body you are free to travel at
will. Don’t
be alarmed
if you are not able to see your spirit body.
Remember if at any time you want to return to your physical body
all you have to do is move a muscle.
I find it easiest to move my toes.
The
silver cord
cannot brake for any reason and if it is your will to re-enter your body
you can always do so.
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