RULES AND GUIDELINES FOR SWIMMERS:

1. Swimmers must be on deck and ready to swim at the start of their practice time. (cap and goggles on and ready!)

2. No swimmer may leave practice early without permission.

3. No swimmers may leave the pool deck during practice or a meet without the coach's permission. The lavatory should be used before practice starts.

4. At the end of practice swimmers are to pick up and put away all equipment. (kick boards, pull buoys, ect.)

5. Swimmers are expected to attend the recommended number of practices each week. Practice attendance will be recorded and used to evaluate the swimmers participation.

6. All swimmers are expected to participate in dual meets unless otherwise directed by the coaching staff. A swimmer who will be absent from a meet should notify the coaching staff as soon as possible.

7. WARM - UP TIME for all HOME MEETS on weekdays starts at 5:00, all swimmers should be on deck ready to swim at 4:50PM.

8. Swimmers must provide their own transportation to and from all meets.

9. CHECK THE BULLETIN BOARD and WEB SITE and be informed of schedules and schedule changes, procedures, and special events.

10. Always do your best both at practice and meets, display good sportsmanship, behavior, and respect for yourself, fellow team members, and competition.

11. Dress warmly enough to avoid chills. Dry hair before leaving building. Wear a hat, or hood in cold weather.

12. Swimmers should notify coaches of any problems or concerns as soon as possible.

LOCKER ROOM RULES

1. TURN OFF SHOWERS after use.

2. NO HORSEPLAY, FIGHTING, SPITTING, TOWEL FIGHTING, ECT.

3. PUT CLOTHES IN LOCKERS. DO NOT LEAVE CLOTHES IN CHANGING STALLS.

4. DO NOT REMOVE SOMEONE ELSE'S CLOTHES FROM LOCKER AREA.

* FAILURE TO FOLLOW LOCKER ROOM RULES WILL RESULT IN LOSS OF PRIVILEGES.